SEPTEMBER IS NATIONAL SUICIDE PREVENTION MONTH
BY HEIDI MCIVOR ALLEN
Every September, the observance of National Suicide Prevention Month brings together thousands of people and their communities in bringing awareness to suicide prevention and destigmatizing mental health. Next month, you’ll have plenty of opportunities to get involved and support the cause, from attending suicide prevention training to sharing suicide awareness resources on your social media accounts.
You have the power to make a difference by learning about early warning signs of suicide, promoting crisis support resources, and being a person that your loved ones can go to when they are struggling mentally. Continue reading to learn more about National Suicide Prevention Month and how you can join McIvor Marketing in supporting people affected by suicide.
SUICIDE STATISTICS, WARNING SIGNS, AND RISK FACTORS
As the 11th leading cause of death in the United States, suicide is a major public health concern across the country. In 2022, more than 49,000 people died by suicide, according to the National Alliance on Mental Illness. Men died by suicide 3.85 times more often than women, with white males accounting for 68.46% of suicide deaths in 2022.
EARLY WARNING SIGNS
- Talking about suicide, feeling hopeless, or having no reason to live
- New or increased substance use
- Social withdrawal and isolation from friends and family
- Extreme changes in sleep patterns
- Giving away prized possessions
- Displaying symptoms of anxiety or depression (or a sudden improvement in symptoms)
SUICIDE RISK FACTORS
Certain people or demographics may carry a higher risk of suicide, including veterans, people living in rural areas, indigenous people, LGBTQ+ people, and men over the age of 75. As National Suicide Prevention Month approaches this September, remember to check in with your loved ones who may be at risk, even if they don’t seem to display any early warning signs.
Here are a few other things you can do to spread awareness and help prevent suicide, both during National Suicide Prevention Month (and the rest of the year):
- Share resources and boost stories about warning signs, risk factors, and statistics for suicide
- Encourage open and candid conversations about mental health
- Don’t be afraid to share your own mental health experiences with others
- Challenge misconceptions and stereotypes that further stimatize mental health and suicide
- Promote the 988 Suicide & Crisis Lifeline as an immediate support resource
- Participate in suicide prevention “gatekeeper training” to learn actionable ways to prevent suicide and support those affected by it
You can do all of these things…
- With friends and family
- On social media
- With colleagues or coworkers
- As a volunteer with a local or non-profit organization
THE POWER OF INTEGRATION
At McIvor Marketing, we understand that the most successful businesses don’t just choose between marketing and advertising; they leverage both in a seamless, integrated approach. Our team of experts specializes in crafting comprehensive digital marketing strategies that align your advertising efforts with your overall marketing goals.
In combining the strategic side of marketing with the hyper-targeted side of advertising, we help clients…
- Build strong, recognizable brands
- Attract and retain loyal customers
- Increase market share and revenue
- Stay ahead of the competition
FOLLOW MCIVOR MARKETING’S LEAD: PREVENTING SUICIDE + CREATING A MENTALLY WORKPLACE
According to the World Health Organization (WHO), over 700,000 people die from suicide every year around the globe, but the number of people affected by suicide may be immeasurable; research estimates more than 130 people may be affected by a single suicide. Chances are if you haven’t lost someone to suicide, you know someone who has.
At McIvor Marketing, we understand the impact that suicide has on its victims’ friends, family, and communities. Mental health is non-negotiable for us, and we champion a culture of wellness and self-care within our team.
Contact us today to learn more about how we can help your business create a healthier work environment with our Workplace Wellbeing ToolKit!
IF YOU’RE STRUGGLING, REACH OUT FOR HELP TODAY
Remember, you are NEVER alone! If you, a family member, friend, or loved one is struggling with thoughts of suicide or another mental health crisis, know that help is available–and now. Don’t hesitate to contact the 988 Suicide & Crisis Hotline (dial 988) or Crisis Text Line (text TALK to 741741) anytime. One simple call or text could make a life-saving difference.
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